Drop ins Welcome
N’Spired Yoga at Anderson Gardens
Instructor: Nancy Enke
779.200.2480.
Class instructor: Nancy Enke has been teaching Yoga in Rockford for eighteen years. She is an Experienced Registered Yoga Teacher(E- RYT 200) and owner of Nspired Yoga.This year will be our eleventh season of teaching yoga at Anderson Gardens.
Yoga class description: This class is a gentle practice designed to increase strength and flexibility throughout the body. As we take advantage of the beauty in Anderson Gardens we will focus on being in the present moment, through breath and intention. If you have a desire to move with ease, while finding balance and serenity, this class will assist you on your journey. You will leave feeling refreshed, relaxed and ready for your day ahead.
Please bring water and a yoga mat.
Schedule
Wednesdays 9 am until 10 am
or Wednesdays 10:30 am- 11:30 am
Session 1 - June 1 through July 6
Session 2 - July 13 through August 17
Session 3 - August 24 through September 28
Fridays 9:00 am until 10:00 am
Session 1 - June 3 through July 8
Session 2 - July15 through August 19
Session 3 - August 26 through September 30
The cost to attend one 6 week session is $45.00
Single class is $10.00
Cash or Check only payable to Nspired Inc.
Email Nancy for Information nancy@rockfordyoga.com
We meet under the pavilion, rain or shine
We cancel if there is a severe weather threat issued