This class is designed for the "New to Yoga"

student. You will learn proper breath technique, alignment and how to listen to your body,  only doing what is comfortable for you. Give it a try and we think you will begin to wonder why you did not try it sooner.

Join Taunia on 

Thursdays at 6:45 pm

for Beginner Yoga Classes

$10.00 drop in or purchase a monthly pass or a punch card

Contact Nancy

nancy@rockfordyoga.com
Phone: 779-200-2480

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6451 E. Riverside Blvd. Suite 109 Rockford, IL.

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