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Anderson Gardens Classes Begin June 3

 Nspired Yoga at Home with Nancy 

New  Video Class,  Monday, June 1 

Nspired Yoga at Home

We are pleased to offer Free online yoga classes

A brief introduction along with a direct link

to our you tube classes can be found can be found here

To go directly to a specific teacher's class , click the Online Yoga Classes Tab or the button below

We want to keep all of you "Nspired" as well as entertained during this crisis.

Nancy will add a Page to the website  posting positive thoughts, pictures and Yoga suggestions, maybe even a video.  And humor, of course.  Check back everyday and let's make the best of our time out of the studio. 

Welcome to Nspired Yoga

As we journey through life, we are in a state of constant change. One year from today, your life will be better or worse but not the same. Our bodies are designed to move, our minds crave knowledge and our souls seek peace. 


 N ❦spired Yoga classes will help you incorporate these three elements into your daily living.  

We have classes  designed to meet the needs of those who are not ready for "Bootcamp" style classes but are beyond "Chair" classes.  We also have classes designed for the experienced to intermediate practitioner.

 

Every Body Can Move, Every Mind Can Learn and Every Soul Can Find Peace Within.

Nancy's Favorite Quote

Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path… exactly where you are meant to be right now… And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.” ~ by Caroline Adams

 

Experience the Joy of Movement

In Our Serene and Inviting Studio

 

To See More Photos, Hover on Photo Above

and Click on Arrows or Picture

6451 East Riverside Blvd. Suite 109

Rockford, IL

779-200-2480

Aerial Yoga

 N'spired Yoga is the First and Only Yoga Studio to bring Aerial Yoga to the Rockford Area.

An aerial yoga class will give you a feeling of strength, weightlessness,

and balance all at the same time.

Let Your Dreams

Take Flight 

Contact Nancy

nancy@rockfordyoga.com
Phone: 779-200-2480

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Find Us

6451 E. Riverside Blvd. Suite 109 Rockford, IL.

​© Copyright 2012 - Nspired Inc.