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Yoga at Home Humor
Are you feeling a bit unmotivated by the at home yoga videos ? I think we all are ready to get back to the studio; but remember,...
Nancy Enke
Apr 22, 20201 min read
31 views
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Yoga, want or need?
We all have those days when we put off things and sometime yoga is one of them. Check in with yourself and if you are feeling too busy or...
Nancy Enke
Apr 15, 20201 min read
21 views
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Phone a Friend
Social Distancing is important right now but it can make us feel isolated or perhaps overwhelmed. We are all missing our hugs and our...
Nancy Enke
Mar 20, 20201 min read
22 views
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Yoga Humor
Unroll your mat and get ready for "Nspired Yoga at Home" Monday morning, March 23, I am going to offer video yoga classes for you. Now......
Nancy Enke
Mar 19, 20201 min read
104 views
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Find Peace
Close your eyes just for a moment and allow a positive thought to surface. Keep that thought nearby today and pause to reflect on it as...
Nancy Enke
Mar 18, 20201 min read
12 views
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Be Nspired
Good Morning Yogis. We will be missing our classes for awhile but this is a wonderful time to reflect on the deeper meaning and purpose...
Nancy Enke
Mar 17, 20201 min read
20 views
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What Do You See?
Is this woman rolling her mat up or rolling it out? See it's all about how you view things. Our options to practice in a classroom...
Nancy Enke
Mar 17, 20201 min read
18 views
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